Reduce Stress With Mindfulness

£50.00

Join us for this short Mindfulness Course on the 14th August to learn what mindfulness is and some mindfulness and meditation techniques to help reduce stress and gain more self-confidence.

 

 

Join us on this Mindfulness Stress Reduction Workshop between 9.30 – 1.00pm at the beautiful Winchmore Hill Village in Amersham, Bucks.

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