Join us for regular Workshops - Yoga, Mindfulness, Coaching
The live workshops are held in the Suffolk and Buckinghamshire areas.
Workshops and fun and interactive
These workshops offer a welcoming space to step away from everyday life and reconnect with yourself.
These workshops are designed to be both enjoyable and interactive, bringing like-minded people together to share meaningful experiences in a supportive and relaxed environment.
Events fall into three areas: Yoga, Mindfulness, and Coaching, with some workshops blending all three to create a more holistic experience that supports both physical wellbeing and personal reflection.
You can choose from day workshops, full-day immersions, and weekend retreats, all held in beautiful, peaceful venues that naturally support rest, clarity, and renewal.
Upcoming Events
Earl Soham, Framlingham, Suffolk.
Monday evenings
6.30-8.15pm
For further information: Email – suzy@suzyrose.com
Single Drop-in Sessions £20
4 Week Set Programmes £70
Summer Awakening Yoga Workshop
Matspace, Framlingham, Suffolk
Sunday June 28th
9.30 am – 1.00 pm
Price £50
Join us for a dynamic yet nurturing yoga morning designed to help you reconnect with your energy, build strength, and feel more balanced in both body and mind.
Please Book Here
Late Summer Yoga Day
Winchmore Hill, Amersham, Bucks
Sunday August 16th
9.30 am – 4.30 pm
Early Bird Offer £65 (until the 24th May)
Full Price £85
Join us for a Full day of Yoga, Relaxation, and Soundbath
Through a combination of grounding movement, soft heart opening, breathwork, and restorative practices, you will be supported to reconnect with yourself and find a steadier sense of ease and clarity.
