Live Up to Yourself
Own the choices you make
Ways to work with me
If you want to find greater meaning and purpose in your life, then we should talk. Once you’re committed to moving forward in this way, I will work with you in the best way that suits you.
My three main modalities are :
- Coaching
- Hypnotherapy
- Mindfulnesss
Depending on your specific needs, together we can design the best programme for you to create the transformation your life needs.
Here are the different ways to work with me. Please get in touch with me to find out more.
“It does not matter how slowly you go as long as you do not stop”
~ Confucius ~
Coaching
These carefully developed coaching packages provide the framework for change – from a reset to a deep dive
- Insight Programme - 2 Sessions
- Goal Attainment Package - 6 Sessions
- Life Enhancing Transformative Programme - 90 Days
Hypnotherapy
Hypnotherapy can be the catalyst you need to get back on track or start doing something differently
- 3 Session Programme
Mindfulness
Access this life-changing approach to daily living that relieves stress and reduces anxiety by using simple techniques that put you in control
- Single Sessions
- ‘Mindful Living’ Course - 8 weeks
