Hypnotherapy Can Help You Learn to Be True to Yourself
Open you mind to infinite possibilities
Feel stronger and more confident
Let go of all limitations
To move forward in life, sometimes we need to take the time to examine long held, unquestioned beliefs or patterns of behaviour. Hypnotherapy is an effective approach, and the results are permanent.
Why hypnotherapy is effective
Hypnotherapy helps you :
- Be more self-confident
- Become more assertive
- Live a more stress-free life
- Be a confident public speaker
- Stop smoking
- Lose weight
- Remove fears and phobias like flying, spiders, claustrophobia, heights etc.
- Get fitter and healthier
- Declutter
“As you sow in your subconscious mind, you shall reap in your body and environment.”
~ Joseph Murphy ~
How does hypnosis work?
- It works directly on the subconscious mind.
- The process involves an induction state of deep relaxation of the mind and body called hypnosis.
- In your normal waking state, you might ignore or brush off questions which lead you to examine long held, never questioned beliefs or patterns of behaviour.
- In the hypnotic state, you are likely to be more open to proposals or advice and this is where the magic happens.
- In just two to three sessions you will often notice significant changes, and these will seem automatic and effortless.
Your Hypnotherapy sessions
Very different from the myths
When some people think about hypnosis, they think of stage hypnosis shows. These are events people attend knowing that there is a chance that they will be selected to go on stage and be asked to perform comedic acts for the audience. Hypnotherapy sessions are very different from this.
As a qualified hypnotherapist, I offer hypnotherapy sessions to my clients to help them achieve a specific goal that they have in mind, something they want to change or move on from. There’s a structure and a purpose to the appointments. In hypnosis you are still fully in control. If you don’t want to do something that is suggested to you, then you just won’t do it. You are always in control and the one making the choices.
A single session is generally not enough to achieve an effective outcome. It is advisable to have a set of three weekly consecutive sessions to achieve best results.
Sometimes my clients may need more than three sessions if the issue is deeper or if they decide to move on to another area of their life.
The results
- After each session you will feel and experience some change
- Your mind and body will feel more relaxed and at ease
- Sleep may automatically improve
- You will notice that you will take consistent action towards your goal, and it will seem effortless
- You will feel so proud of yourself and motivated to make other changes in your life
- The results you receive will at first seem unbelievable
- You will feel a very different person
“Hypnotherapy with Suzy has changed my relationship with food for life as it no longer has a hold over me. I have lost weight, bought new clothes, my diabetes has improved but the biggest changes for me are the freedom I have around food and the self respect I have gained for myself”
~ S Dhar ~
Book Your Hypnotherapy Sessions
3 Session Programme - £275
In just three consecutive sessions you will accomplish the life changing goals you set for yourself.
