Midlife confident woman

Follow Your Heart and Live Your Passion

The midlife stage can be exciting,  scary and challenging for many people. One advantage is that we may be less prone to worry about what other people think about us. Although life has thrown us a few curve balls, we have made it through and become stronger and more resilient. We realise that nothing is certain in life; relationships, job, financial status, health and live more to enjoy the present more fully.

To test out how much you are currently living your passion and life purpose please take my NEW QUIZ!

You will receive a personal accurate result of where you are right now, it will encourage you to follow your heart and begin to explore what your passions are right now at this stage in your life. Our passions and life priorities keep changing as we grow and evolve through time. It is so important for us to maintain a healthy happiness gauge and check in with ourselves to see if we are truly feeling fulfilled in life right now.

Perhaps you are feeling a strong pull towards a new project or path, but are questioning whether it will work, then it will give you a gentle nudge to pursue your passion.

Then, you start to really think about what you really want in life at this stage, that would really fulfil you.

Perhaps the children have left the nest now and you have more time and even a little more money to spend on yourself.

The big question you need to ask yourself is ….WHAT  DO WANT AND NEED IN YOUR LIFE  RIGHT NOW!  

Take the Quiz

Perhaps it’s been a while since you have even thought about yourself and your needs, because you’ve been too busy putting others’ needs first up to now?

  • You may have lost a little confidence in yourself and may need to re-develop your skills in certain areas that you had to give up, music, sport, even what you did in your career that you loved but had to step down from as you focused on your family.
  • You may notice a burning desire to reassess your life and you may experience shifts in your priorities, values, and personal goals.
  • Starting a new business or taking up a new hobby or passion you have always wanted to do.

Midlife career as a florist

Now is the time to follow your passion

Research has found that as we are living longer, we feel the need to do more of what we love in the remaining 30-40 years of our lives.

As a Transformational Coach, I would love to help you through this stage in your life. Here is how you can Work With Me  . 

Here’s how I can help you align with your deepest passions :

  • I offer powerful tools and techniques that help you clarify your values, aspirations, and goals. It helps you to explore your passions, identify what truly matters to you, and set meaningful objectives for your personal and professional life.  As your Passion-Centred Coach (qualified since June 2018) I can assist in developing coping strategies, help you to set realistic expectations, and create plans to move forward. As a Passion Test process is a powerful tool to help you to get started.
  • I use Mindfulness techniques that help you cultivate self-compassion, embrace your strengths, and develop a positive self-image. I provide tools and techniques to overcome self-doubt, develop resilience, and boost your confidence.
  • Together we will design the perfect Coaching Programme, especially designed for you to help support you in overcoming deep rooted beliefs and behavioural patterns and motivate you to achieve your desired goals and aspirations.
  • You will learn to work with new communication strategies, develop conflict resolution skills, and tools to foster healthy connections. Additionally,  you will cultivate new relationships and expand your social networks, promoting a sense of belonging and support, which may have lapsed over the years.
  • I use Hypnotherapy and Guided Visualisation to reframe obstacles, manage fears, and embrace personal growth during this transformative phase of life.

coaching midlife women


I invite you to experience a variety of techniques that provide a you with a safe, supportive and structured environment for your self-exploration, goal-setting, and personal development.

It will enable you to embrace your potential, make informed decisions, and create your fulfilling and purposeful life.

Life is precious

As we become older, we become more and more aware of how important it is to make each day count, by doing more of what we love and makes us happy.

Because when you are in this place, you will also bring so much more love and joy to all those around you.

Crowne Plaza

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The Beauty of a woman

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