We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
Empathy, Judgement and Compassion Sometimes it is so easy for us to mentally judge or criticise what others do or don’t do, without fully realising it. Then one day we find ourselves in a similar situation to them, perhaps even years later and if we are lucky enough to realise it, we remember their situation …
Inner strength and Power There are times when we experience a sudden setback in life and often it seems to appear from nowhere. Someone says something hurtful or treats you disrespectfully and for a short time it leaves you feeling vulnerable and lacking in self confidence. How can you bring yourself back into balance and …
Smile in the Face of Adversity At this time of a Global Crisis, we may find that Adversity Smiles. For some of us the experience may not seem as bad as we would expected. The time we have now may be precious, for some, it may be quality time with the family and perhaps more …
Making important decisions in life can be very stressful and take up a lot of your energy and the biggest problem is that it can cause procrastination! In every moment we are having to make decisions, decision to work harder, longer hours, rest and relax more, spend more time with friends and family, spend time …
