Mindfulness

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Finding Your Inner Purpose

Finding peace and happiness in life is a common objective for most human beings. When we discover our Inner Purpose, these automatically happen. Einstein’s Success Formula Albert Eistein was regarded as a man who made sense of the world. His wisdom is still greatly respected. What made sense to him was to follow our values, …

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No time to rest and relax, is that true?

Often we imagine a hectic time ahead with absolutely no time to rest or relax. We set ourselves up for tension and anxiety for the whole day when we do this. It basically means that if we do ease up on ourselves, things won’t get done as efficiently or we imagine that we may fall asleep on the job!

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