Meditation

The Doe Guided Visualisation

An Invitation to a Unique Guided Visualisation: Tap Into Your Intuitive Powers

What is a Guided Visualisation Guided Visualisation is a usually used as a relaxation technique used for managing your stress and helping the body and mind to relax deeply and take all your attention away from your usually thoughts and worries.  Guided simply means that it is guided by someone else with a very calm […]

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