We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
We develop Resilience though Resistance. We build muscle when we resist against something. We also learn through resistance, when others oppose our way of thinking or behaving. Once we are committed to working with it and persevering, we get the results we seek and sense of joy and fulfilment. Sometimes we need a coach or trainer to help us with this.
Inner strength and Power There are times when we experience a sudden setback in life and often it seems to appear from nowhere. Someone says something hurtful or treats you disrespectfully and for a short time it leaves you feeling vulnerable and lacking in self confidence. How can you bring yourself back into balance and
New research says that in order for us to create a completely new habit, it takes 66 day. My own 66 day challenge begins before the New Year I have so wanted to get fitter again by doing a regular aerobic workouts a week. I used to do this 4-5 times a week when I was
Smile in the Face of Adversity At this time of a Global Crisis, we may find that Adversity Smiles. For some of us the experience may not seem as bad as we would expected. The time we have now may be precious, for some, it may be quality time with the family and perhaps more
The next new moon is on Monday October 28th at 03.38. It is the phase of the moon when it first appears as a slender crescent, shortly after its conjunction with the sun. And even though most of it is hidden, its power is still very strong. Perhaps it’s at its strongest effect on us human
More often than not, our passions simply remain a distant ‘one day it may happen’ wishful thinking process. Deep down we know we should be taking bolder steps towards making them a reality, but for some reason, we just can’t…
What’s your passion, & why it is essential to know Read More »